I have been researching for years on how to become healthy and whole person. I have studied law of attraction, eft, npl, natural medicine, diet theraphy, and when in pain I have even ran back to the medical doctors who I really feel are slowing killing us all.(American)
I honestly believe I have figured out why I never reached a healthy state. I am gulliable and want someone to teach me the secrect to being whole and healthy.
SURPRISE no one will ever know what will make me whole. They can give me thier understnding of the physical body and it is helpful but incomplete.
Mind, spirit and body all need to be cared for and balanced. I would yo-yo between the three and expect it to work. I would follow the natural speakers because they knew best. The one thing they all did wrong was using fear to tell me all ad things I neede to avoid. Oh and thier miracle products that work for everyone whic is non sense.
WRONG all that is needed is common sense. Stop poisioning myself, eat the best food avaiable, best possible supplement, any form of enjoyable activety phsical and mental and a connection to the devine.
The other big mistake I made was trying to tell anybody else what they need to do.
They need to find the answers that work for thier beliefs and that is what I ignored. They are capable and when they are ready they will find thier way and I don't have to like or live it. I still love them and wish them well.
My best answer to anyone else should be I DONT KNOW.